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time management

High IQ Kids With ADHD – Thomas E. Brown, Ph.D.

July 26, 2011

Bright students are not immune from the cognitive difficulties that plague other children and adolescents with attention deficit disorder, a new Yale study has found. For the complete report: High-IQ-Kids-with-ADHD Youth with high IQs and ADHD suffered difficulty with working memory, processing speed, organization and focus, according to the study published online July 26 in [...]

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The Most Efficient Way to Respond to Your Emails

February 2, 2011

Responding to Emails:                                                                                                               (By Harold R. Meyer and Susan K. Lasky) Read the email carefully.  Decide how much time you will need to reply, then set a timer to keep track of the amount of time you spent responding to this email. Highlight questions that require an answer (hit ‘Reply’ then you can highlight, underline or list them separately). Reply as [...]

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Managing ADHD at Home and at School

September 2, 2010

Now Available! Just a click away! Written by Harold Robert Meyer, MBA, SCAC and Susan Karyn Lasky, MA, SCAC 79 Pages of Practical Advice & Strategies Nurturing Self Esteem in Children We may get annoyed with our children, but we love them. Unfortunately, they may not really love themselves. Years of criticism, however well intentioned, [...]

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6 Ways to Combat Procrastination

December 31, 2009

Monday, December 28, 200Kathleen Nadeau, Ph.D. in Procrastination With Permission Procrastination can be caused by several things. You may procrastinate because you don’t enjoy a task. You may procrastinate because a task is large and challenging to organize. Or, you may procrastinate because you aren’t sure how to accomplish the task. 1. Procrastination due to [...]

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Quality vs. Quackery: Identifying Reliable Health Information

November 14, 2009

The internet provides an incredible amount of information for people interested in Attention-Deficit/Hyperactivity Disorder (ADD/ADHD).  You can find the latest medical research, behavior management techniques, info on seminars, classes and professionals, and so on.  Why, you can even find our website (addrc.org). This is wonderful, but also frightening.  Anyone can say anything with authority.  What [...]

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Stopping Time Theft

October 29, 2009

There are 24 hours in a day. Subtract time for sleeping (critical for productivity) and other essential activities (household tasks, family/social commitments, personal care, income generating work, etc.). Is there any time left for yourself? Are you always juggling commitments, projects… and guilt? Give yourself the gift of more time by playing detective and identifying [...]

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Take Control of Your Systems

October 12, 2009

Take Control of Your Time, Paper, Environment and Systems! Work with The ADD Resource Center’s dedicated professionals, who are trained and experienced in providing ideas, information, products, structure, assistance and systems to help people get organized. Our solutions will help you increase productivity and reduce stress.   Let us help you gain control over your time, [...]

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