Crushing Self-Doubt: Tips and Techniques to Silence Your Inner Critic

Self-doubt can be a crippling force, preventing you from reaching your full potential and achieving your goals. It’s that nagging voice inside your head telling you that you’re not good enough or that you don’t deserve success. But the truth is, everyone experiences self-doubt at some point in their lives. The key is learning how to silence that inner critic and push past those limiting beliefs. In this article, we’ll explore some tips and techniques to help you crush self-doubt and start believing in yourself.

Why college students don’t regularly use their ADHD meds.

One recent study found that college students adhered to only 53% of prescribed ADHD medication doses, with the lowest rates of among first-year students. Developing a more complete understanding for why many new college students don’t adhere to their prescribed medication regime could helpful promote more consistent adherence.

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