7 Ways to Take Control of Your Mind
Learn strategies to keep your thoughts under control and to focus on the right/proper thoughts.
Self-Management
ADDRC.org: Productivity Apps: Printing
Two apps that allow you to print from your phone.
What is Executive Function?
General information on executive functions, as well as strategies.
How to Kill Motivation Sucking Vampires & Finish What You Start
A few strategies about how to complete tasks that you are procrastinating from completing.
The Task Appointment
The Task-Appointment is an appointment with yourself to work on a specific task, at a designated date and time.
Stopping Time Theft
Improving time management.
ADHD and Stressors: Quantity vs. Intensity
“We’d all like to improve the quality of our lives, and one way we can do this is by reducing the amount of stress we experience.”
ADD/ADHD and Mindfulness – Audio Presentation by Mark Bertin, M.D.
Dr. Mark Bertin Presents: “ADHD/ADD and Mindfulness.”
Productivity & Organization – Helping People Who Feel Overworked, Overwhelmed or Disorganized
Audio presentation by Susan Lasky on Getting Things Done.
Dr. Russell Barkley, Ph.D. “ADHD is Not A Gift” (Video)
ADHD video presentation by: Dr. Russell Barkley.