Listen up!

Harold Robert Meyer and The ADD Resource Center 12/15/2024

When we listen with the intent to understand, we:

• Allow for pauses and reflection instead of rushing to fill silence
• Focus fully on what the other person is saying rather than preparing our response
• Try to grasp not just their words but their underlying emotions and perspective
• Suspend judgment temporarily to truly hear their point of view

© 2024 The ADD Resource Center. All rights reserved. 12/15/2024

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