Your New Work Best Friend Is a Chatbot — Should You Be Worried?
If you have ADHD, you already know that navigating workplace relationships can feel like a full-contact sport. Executive function challenges, emotional dysregulation, and rejection sensitivity dysphoria (RSD) make it harder to ask for feedback, read social cues, or bounce back from criticism. AI tools offer a judgment-free space to process those experiences — available 24/7, endlessly patient, and incapable of the side-eye you’ve been dreading. But when a chatbot becomes your primary source of workplace support, you may be solving one problem while quietly creating another.
