How AI Chatbots Support Mental Health: Understanding Their Role and Limitations
How AI Chatbots Support Mental Health: Understanding Their Role and Limitations. Think of chatbots as one tool in your mental health toolkit, never the entire solution. You might use them for daily mood tracking while seeing a human therapist weekly, or for practicing coping skills while taking medications prescribed by a human doctor. They complement but never replace professional care, especially for individuals managing ADHD or other conditions requiring specialized treatment.