ADHD Health Claims: How to Vet Advice Before You Act on It
A video promises to “fix your ADHD brain” with one supplement. A headline announces a study that “changes everything.” A confident creator lists five signs you “definitely” have ADHD. Each takes thirty seconds to watch and can cost you months of wrong turns. The problem is not that good information doesn’t exist — it’s that bad information is faster, louder, and better at holding attention. You need a filter you can run in under a minute. Here it is.