If you have ADHD or think you might:
The A.D.D. Resource Center can help!

They Said They Tripped. You Said They Weren’t Looking.

Someone tells you they tripped on the sidewalk. Before they finish, you have said, “You must not have been looking.” You meant it like a weather report. They heard a verdict. When they say so, you replay the sentence and find nothing in it. You did not raise your voice. You were not angry. What you said was possibly true. That gap – between the sentence that left you and the one that arrived – is not evidence of a mean streak. It has a mechanism, and the mechanism is mostly timing.

Mastering Nonverbal Communication When You Have ADHD

This comprehensive guide explores the specific ways ADHD affects nonverbal communication, provides evidence-based strategies for improvement, and offers practical tools for thriving in personal and professional relationships. You’ll discover actionable techniques to strengthen your nonverbal communication skills while working with—not against—your ADHD brain.

/* Clarify tracking https://clarity.microsoft.com/ */