Recent Posts

The pull-out method is risky — and riskier with ADHD

Withdrawal is one of the least reliable ways to prevent pregnancy, and the traits that…

1 day ago

How to stay present during sex when you have ADHD

Losing focus during sex is a predictable feature of how the ADHD brain regulates attention,…

1 day ago

Ten ADHD habits that quietly sabotage your relationships

The stakes are higher than an awkward evening. Couples affected by ADHD face elevated rates…

2 days ago

Multitasking isn’t your ADHD superpower

If you believe multitasking is your strength, you will build your workday around it: five…

4 days ago

ADHD rarely travels alone: three ways to read the numbers

If you have ADHD and read that half of people like you have anxiety, you…

4 days ago

When you’re afraid to enforce your own rules

Your fear is information about you, not a prediction about your child. Reasonable, consistently held…

5 days ago