The Task-Appointment is an appointment with yourself to work on a specific task, at a designated date and time.
"We’d all like to improve the quality of our lives, and one way we can do this is by reducing…
Dr. Mark Bertin Presents: "ADHD/ADD and Mindfulness."
Audio presentation by Susan Lasky on Getting Things Done.
ADHD video presentation by: Dr. Russell Barkley.
Creating personalized goals is a great way to guide ADHD management and to successfully reach patients’ desired behaviors/outcomes. Although goals…
Those with ADHD often have troubling sleeping at night. Try a few strategies to help ensure a better night's rest.
"Procrastination can be caused by several things. You may procrastinate because you don’t enjoy a task. You may procrastinate because…
An audio presentation by Edward Hallowell, M.D. - January 12, 2011 Click here to purchase books by Edward Hallowell, M.D.…