attention deficit

Why Your ADHD Brain Benefits More from Exercise Than Others: The Science Behind Movement as Medicine

Your ADHD brain operates with fundamental differences in dopamine, norepinephrine, and serotonin systems—the very chemicals that regulate attention, motivation, and…

20 hours ago

Are You Talking or Actually Communicating? The Hidden Gap in Your Relationship (Especially with ADHD)

Your relationship's longevity and satisfaction depend far more on the quality of your communication than the quantity of your words.…

2 months ago

Untangling the Relationship Between ADHD and Mild Cognitive Impairment

Untangling the Relationship Between ADHD and Mild Cognitive Impairment. This article explores the complex relationship between these conditions, highlighting recent…

3 months ago

The Power of Talking Aloud: A Game-Changing Strategy for ADHD Management

Harold Robert Meyer and The ADD Resource Center                             02/17/2025  Executive Summary If you have ADHD, you've likely noticed that speaking your thoughts…

5 months ago