The ADD Resource Center

How to Keep Ego and Impulsivity From Derailing Conversations When You Have ADHD

When ADHD traits like impulsivity collide with emotionally charged discussions, the need to "win" often overrides relationship preservation. This guide…

2 days ago

ADHD and Anxiety: Understanding the Complex Relationship (English & Ukranian)

Living with both ADHD and anxiety can significantly impact daily functioning, academic/career performance, and social relationships beyond the effects of…

4 days ago

How to Help Your Young Child with ADHD Build Meaningful Friendships

Kids with ADHD often struggle with impulse control and reading social cues, which can hinder friendships. Structured activities, like playdates…

4 days ago

What To Do If You’re Called Into Your Boss’s Office and Fired: A Survival Guide

How you respond in the critical moments during and immediately after termination can significantly impact your financial security, future employment…

2 weeks ago

What to Say to Your Young Child with ADHD After a 10-Day School Suspension

Children with ADHD often struggle with impulsivity and emotional regulation, which can lead to disciplinary actions like suspensions. Addressing the…

2 weeks ago

How to Separate Yourself from Work on Weekends and Vacations

Establishing boundaries between work and personal time is crucial for mental health and productivity. This article examines effective strategies for…

3 weeks ago

If You and/or Your Mate Have ADHD: Understanding the Chances of Your Child Having ADHD

Knowing the chances of your child inheriting ADHD can help you prepare for potential challenges, seek early intervention if necessary,…

4 weeks ago

The Impact of Brain Glucose Metabolism on Attention Deficit Hyperactivity Disorder: Mechanisms and Implications

Key findings indicate that disruptions in glucose metabolism impair dopamine and norepinephrine signaling, compromise astrocyte-mediated energy supply to neurons, and…

4 weeks ago

Mastering Your ADHD Brain: A Comprehensive Guide to Revolutionary Task Management

Your ADHD brain processes tasks differently than neurotypical brains, particularly in how it handles executive functions and dopamine regulation. This…

4 weeks ago

How Exercise Can Transform ADHD Management: A Science-Backed Guide

Exercise represents a powerful, yet often underutilized intervention for ADHD symptom management. This comprehensive guide examines the neurobiological mechanisms behind…

1 month ago