Coaching

For when you need help sorting it all out. Coaching can help!

Caring for yourself while you care for a child with ADHD

Harold Robert Meyer -The ADD Resource Centerwww.addrc.orgReviewed: May 01, 2026​  Published: May 02, 2026 Listen to understand, not just to respond…

5 days ago

Body Doubling and ADHD: Does Working Alongside Help?

Body doubling has no fixed format. In its simplest form, two people occupy the same physical space and work on…

2 weeks ago

Have You Forgotten How to Have Fun?

Play is not optional decoration on a well-lived life. Without it, adults with ADHD are more likely to drift toward…

2 weeks ago

Living well with ADHD: Building on strengths

You have probably heard ADHD described as a list of deficits — what you can't do, what you forget, what…

1 month ago

How to Stop “Hating” People Around You When You Have ADHD

People with ADHD rarely set out to dislike humanity. The slide into misanthropy is usually accidental — the cumulative residue…

1 month ago

When “Too Nice” Backfires: People-Pleasing and ADHD

Chronic niceness is not kindness. It is a fear-driven pattern in which you trade your time, energy, and authenticity for…

1 month ago

More Choices, More Problems: How to Decide When You Have ADHD

​​ Harold Robert Meyer | The ADD Resource Center haroldmeyer@addrc.org    http://www.addrc.org/  Reviewed 0​4/10/2026 – Published 0​4/19/2026 ​​Listen to understand, not just to…

2 months ago

Are You Taking Your ADHD Out on Your Child with ADHD?

​Harold Robert Meyer | The ADD Resource Center haroldmeyer@addrc.org   http://www.addrc.org/  Reviewed 03/21/2026 – Published 04/02/2026 ​​Listen to understand, not just to respond​ When…

2 months ago

When Your Partner Chooses the Game Controller Over You

haroldmeyer@addrc.org   http://www.addrc.org/  Reviewed 03/31/2026 – Published 04/02/2026 ​​Listen to understand, not just to respond​ Your partner is three hours into a…

2 months ago

How to Correct Your Child Without Resorting to Guilt Trips

Children with ADHD experience more correction, criticism, and consequences than their neurotypical peers — often for behaviors they can't fully…

2 months ago