Emotions

Navigating the Smartphone Dilemma: A Parent’s Guide to Having Difficult Technology Conversations

The timing and approach to smartphone access fundamentally shape child development beyond just digital skills. During early years, children's brains…

3 days ago

How to Reclaim Your Life: A Strategic Approach to Managing Personal and Professional Stress

This article presents evidence-based strategies for managing stress across professional and personal domains, focusing on sustainable practices that create lasting…

4 days ago

Time Management Challenges in ADHD Marriages: A Path to Mutual Understanding

Harold Robert Meyer and The ADD Resource Center                              01/19/2025  Executive Summary:Time management difficulties in marriages where one partner has ADHD often…

4 days ago

Processing Positive vs Negative Information: General Population and ADHD Differences

This analysis examines how individuals process positive and negative information, with particular attention to differences between neurotypical individuals and those…

5 days ago

You Are More Than Your ADHD: Embracing Your Whole Self

Living with ADHD can sometimes feel like wearing athat overshadows everything else about you. Maybe you've caught yourself…

1 week ago

Breaking Free: Understanding and Embracing Success with ADHD

When praise comes your way, does your heart race with anxiety instead of pride? For individuals with ADHD, receiving compliments…

2 weeks ago

Beyond “Just Join a Club”: Understanding the Deep Roots of Modern Loneliness

Anyone who has experienced profound loneliness has heard these well-meaning but fundamentally misguided pieces of advice. While they sound reasonable…

2 weeks ago

Why We Repeat Painful Relationship Patterns: A Deep Dive into Post-Divorce Dating with ADHD

Our early relationships and attachment patterns create a blueprint for what love "feels like," even when that blueprint is flawed.…

3 weeks ago

The Friendship FOMO: Why Everyone Else’s Social Life Looks Better Than Yours

You scroll through social media and see groups of friends at parties, beaches, and restaurants. Your coworkers chat about their…

3 weeks ago