Category: Emotions
The little-known health effects of bullying.
Though bullying can happen at any age, it can be especially difficult for school-age children and teens. It can result in social and emotional distress, self-harm, and, in severe cases, even death.
Stress and the Importance of Self-Care
Bipolar Disorders
Anxiety at a Glance – Other Complementary Approaches
Loneliness
Loneliness is more prevalent than many people realize and represents a major health issue, including a heightened risk for cardiovascular disease and chronic illnesses. Its effect on mortality was similar to “smoking 15 cigarettes a day.”
The Best Way to Defuse Your Stress
How to recognize and deal with stress.
Online Anger Management Resources
ADHD and Emotions: What You Need to Know
Many children with ADHD have issues with emotions. In this article you will learn why they have these issues and what to do.
How You Should Actually Feel When Things Fall Apart
How to help yourself when you feel things are beginning to fall apart.