4 strategies for coping with pandemic stress
4 strategies for coping with pandemic stress.
Category: Emotions
Caring for Your Mental Health
Self-care means taking the time to do things that help you live well and improve both your physical health and mental health. When it comes to your mental health, self-care can help you manage stress, lower your risk of illness, and increase your energy. Even small acts of self-care in your daily life can have a big impact.
Tenacity in Children: Nurturing The Seven Instincts for Lifetime Success
ADHD: Tenacity in Children – Nuturing the seven instincts for life time success.
Peer acceptance protects against negative outcomes for youth
How ADHD influences children’s development
Did you know that big and important changes are happening in the brain during adolescence? Here are 7 things to know about the teen brain:
Big and important changes are happening in the brain of adolescence.
Managing Stress and Anxiety
The little-known health effects of bullying.
Though bullying can happen at any age, it can be especially difficult for school-age children and teens. It can result in social and emotional distress, self-harm, and, in severe cases, even death.