If you have ADHD or think you might:
The A.D.D. Resource Center can help!

Screening

There is no one test for ADHD in children or in adults. But here you’ll find several self screeners you can use to help determine whether you should consider a possible diagnosis of ADHD or ADD from a physician or a trained mental health professional.

The ADHD Parent’s Guide to School Advocacy: Navigating Your Rights and Your Child’s Education

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Harold Robert Meyer | The ADD Resource Center  Reviewed 10/20/2025 Published 10/27/2025Listen to understand, rather than to react. Understanding the Double Challenge Navigating the special education system is complex for any parent, but when you have ADHD yourself while advocating for your child with ADHD, the bureaucratic maze can feel overwhelming. This guide breaks down your rights, … Read more

The Pre-Diagnosis Checklist: What to Document Before Your Child’s ADHD Assessment

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This guide provides a systematic approach to documenting your child’s behaviors, academic performance, and developmental history before an ADHD assessment. By tracking symptoms across home, school, and social settings, compiling medical history, and organizing previous interventions, you’ll give healthcare providers the comprehensive information they need for accurate diagnosis. Proper preparation ensures crucial details aren’t forgotten during appointments and helps your child receive appropriate support faster.

RSD vs Social Anxiety: Understanding the Crucial Differences

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Harold Robert Meyer | The ADD Resource Center  Reviewed 09/16/2025 Published 09/21/2025Listen to understand, rather than to reply. Executive Summary When you experience intense emotional pain from perceived rejection or overwhelming fear in social situations, you might wonder whether you’re dealing with Rejection Sensitive Dysphoria (RSD) or Social Anxiety Disorder (SAD). While these conditions can feel similar … Read more

How to Discuss Removing Firearms from Your Child for Their Safety

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Firearm safety is critical, especially when mental health challenges like ADHD may amplify impulsivity or emotional reactivity. Addressing this issue with your child can prevent harm and strengthen family bonds through open communication. Understanding how to approach this conversation with empathy and clarity ensures safety while respecting your child’s feelings.

How does one know whetether they have social anxiety?

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Harold Meyer/The ADD Resource Center 0/29/2024 Recognizing social anxiety can be challenging, but several signs and symptoms may indicate its presence. Here’s how one can identify if they might be experiencing social anxiety: It’s important to note that occasionally experiencing some of these symptoms is normal. Social anxiety disorder is diagnosed when these symptoms: If … Read more

ADD Resource Center
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