Seasonal Affective Disorder

Many people go through short periods of time where they feel sad or not like their usual selves. Sometimes, these mood changes begin and end when the seasons change. People may start to feel “down” when the days get shorter in the fall and winter (also called “winter blues”) and begin to feel better in the spring, with longer daylight hours.

Understanding Obsessive-Compulsive Disorder

OCD is a mental health condition that causes repeated unwanted thoughts, called obsessions. This can trigger compulsions—the urge to do things over and over to deal with the troubling thoughts. You don’t need to have both to have OCD.

School changes – helping children with ADHD

children face a variety of changes in the way that they attend school. Some might be attending virtual classes; others might attend school in-person with many new rules. To help your child with ADHD adjust to these changes, learn about the resources available for parents.

The little-known health effects of bullying.

Though bullying can happen at any age, it can be especially difficult for school-age children and teens. It can result in social and emotional distress, self-harm, and, in severe cases, even death.

Does the brain create reality?

Perception is not a reliable copy of the external world, but only part of it composed by external stimuli, while the rest is constructed by the brain.

Anxiety Disorders

Occasional anxiety is an expected part of life. You might feel anxious when faced with a problem at work, before taking a test, or before making an important decision. But anxiety disorders involve more than temporary worry or fear. For a person with an anxiety disorder, the anxiety does not go away and can get worse over time. The symptoms can interfere with daily activities such as job performance, school work, and relationships.