If you have ADHD or think you might:
The A.D.D. Resource Center can help!

Advocating

How to Disagree Without Drama

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Disagreements are inevitable in both personal and professional life, but they don’t have to become dramatic confrontations. This article explores evidence-based strategies for engaging in healthy disagreement—an essential skill that fosters critical thinking, strengthens relationships, and promotes personal growth. For individuals with ADHD, who may face additional challenges with emotional regulation and impulsivity during conflicts, these techniques offer practical tools for navigating difficult conversations with grace and effectiveness.

How to Make Your Child’s Teacher Your Ally — and Your Child’s

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Often, well-meaning parents accidentally add weight to the bar by being “high-maintenance” without realizing it.

If you want to move from a source of stress to the teacher’s favorite ally, here is the definitive guide on how to alleviate the burden on your child’s elementary school teacher.

The Importance of Loving Yourself

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I love me

For individuals with ADHD, caregivers, and professionals, self-care often falls to the bottom of the list. Yet neglecting your own needs can lead to burnout, stress, and diminished effectiveness. By embracing self-love, you create a foundation for balance and growth. As Harold Meyer of the ADD Resource Center emphasizes, “When you take care of yourself, you expand your capacity to care for others.” Understanding this principle empowers you to thrive personally and professionally.

Walking a Tightrope in a Windstorm: The Reality of Being a Teen with ADHD

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Being a teenager is already a high-stakes balancing act — juggling school, friendships, identity, and independence. But for the 5-7% of youth worldwide with ADHD, that balancing act feels like walking a tightrope in a windstorm, in a world built for someone else’s brain.

Beyond Religious Objections: Understanding the Rising Tide of Vaccine Hesitancy

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Harold Robert Meyer and The ADD Resource Center                              02/26/2025  Executive Summary Vaccine hesitancy has evolved beyond traditional religious objections into a complex social phenomenon with multiple driving factors. This article examines the psychological, social, and informational factors contributing to vaccine refusal and highlights the alarming resurgence of previously controlled diseases like measles. Understanding these diverse motivations … Read more

Is ADHD an Excuse or a Reason?

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Understanding the nature and symptoms of ADHD is crucial in order to address the ongoing debate about whether it is an excuse or a reason for certain behaviors. ADHD is not a lack of discipline or willpower, but rather a neurological condition that affects cognitive function.

Challenges Faced by Blind Individuals with ADHD

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Attention-deficit/hyperactivity disorder (ADHD) is a neurodevelopmental condition that affects an individual’s ability to focus, control impulses, and regulate energy levels. When coupled with sight impairment, individuals face unique challenges that can significantly impact their daily lives. In this article, we will delve into the complexities of living with both ADHD and sight impairment, the challenges faced, and the strategies, technologies, and support networks available to manage these conditions effectively.

Tests and Measurements for the Parent, Teacher, Advocate, Attorney

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by Peter W. D. Wright, Esq. and Pamela Darr Wright, M.A., M.S.W. “If something exists, it exists in some amount. If it exists in some amount, then it is capable of being measured.” – Rene Descartes, Principles of Philosophy, 1644   Introduction Most parents of special needs children know that they must understand the law and … Read more

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