If you have ADHD or think you might:
The A.D.D. Resource Center can help!

Finding Your Own Path: Balancing Parental Expectations

Self management

Recent studies from the American Psychological Association reveal that 73% of young adults report significant stress from parental expectations. They’re navigating a rapidly changing world while carrying expectations shaped by their parents’ more traditional experiences.”

Good News or Bad News First? Your Setting Matters, Science Says

Adults with ADHD

Harold Robert Meyer and The ADD Resource Center 12/12/2024 In the business world, leading with bad news often proves most effective. Why? Professional settings demand swift action and clear decision-making. When managers deliver bad news first, employees can better focus on solutions and next steps without the anxiety of waiting for “the other shoe to drop.” The … Read more

ADHD and Medical School: Your Complete Guide to Becoming a Doctor When You Have ADHD 

Many aspiring medical students with ADHD hear they can’t become doctors. This guide proves otherwise, showing how ADHD traits can actually enhance your medical career. Discover how successful physicians leverage their ADHD for better patient care and innovative medical practice. 

Understanding and Overcoming Learned Helplessness: A Guide for Individuals and Partners

Learned helplessness—a psychological pattern where someone believes they have no control over their circumstances—can significantly impact both personal wellbeing and relationships. This guide explores how to recognize and address learned helplessness, whether you’re experiencing it yourself or supporting a partner through it.

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