If you have ADHD or think you might:
The A.D.D. Resource Center can help!

If You and/or Your Mate Have ADHD: Understanding the Chances of Your Child Having ADHD

Relationships

Knowing the chances of your child inheriting ADHD can help you prepare for potential challenges, seek early intervention if necessary, and make informed decisions about family planning. This knowledge empowers parents to provide the best possible support for their children’s development and well-being.

The Mind-Body Connection: A Comprehensive Guide to Holistic Health

Harold Robert Meyer and The ADD Resource Center                              03/19/2025  Executive Summary This article explores the intricate relationship between mental and physical health, delving into the science behind the mind-body connection and its impact on overall wellness. We’ll examine various mind-body therapies, their benefits, and practical ways to incorporate them into your daily life for optimal health. … Read more

How Exercise Can Transform ADHD Management: A Science-Backed Guide

Exercise represents a powerful, yet often underutilized intervention for ADHD symptom management. This comprehensive guide examines the neurobiological mechanisms behind exercise’s positive effects on attention, executive function, and mood regulation in individuals with ADHD

10 Critical Interview Mistakes for Mid-Career Professionals (And How to Avoid Them)

Harold Robert Meyer and The ADD Resource Center                              02/26/2025  Executive Summary For professionals seeking mid-to-upper-level roles, interviews are high-stakes assessments of strategic thinking and leadership potential. Yet even seasoned candidates often undermine their credibility through easily avoidable errors. This guide identifies the 10 most damaging missteps—from poor narrative framing to post-interview negligence—and provides actionable solutions to … Read more

The ADHD Paradox: Beyond Celebrity Success Stories and Daily Struggles (English/Spanish)

Parenting

Harold Robert Meyer and The ADD Resource Center                             02/23/2025  Executive Summary Attention Deficit Hyperactivity Disorder (ADHD) presents a striking paradox in today’s discourse. While media enthusiastically spotlights high-achievers with ADHD—from Olympic athletes to innovative entrepreneurs—this narrative often overshadows the daily challenges faced by the majority. This article examines the disconnect between celebratory ADHD success stories and the … Read more

Living with ADHD in a non ADHD world: A Call for Understanding and Acceptance

The increasing prevalence of ADHD diagnoses, combined with persistent societal misunderstandings, creates a pressing need for better awareness and acceptance. When individuals with ADHD feel misunderstood or marginalized, it can lead to decreased self-esteem, anxiety, and missed opportunities for both the individuals and society. Understanding and embracing brain diversity isn’t just about acceptance—it’s about unlocking human potential and creating a more inclusive world.

The Power of Talking Aloud: A Game-Changing Strategy for ADHD Management

Harold Robert Meyer and The ADD Resource Center                             02/17/2025  Executive Summary If you have ADHD, you’ve likely noticed that speaking your thoughts aloud leads to clearer thinking and better results than silent reflection. This article explores the neuroscience behind this phenomenon, providing practical strategies for leveraging verbal expression to enhance focus, memory, and task completion. You’ll learn … Read more

Why Following Through Matters: Special Challenges for Those with ADHD

In our interconnected world, the ability to follow through on commitments forms the foundation of trust in both personal and professional relationships. For those with ADHD, understanding these dynamics while acknowledging their unique challenges is crucial for developing effective coping strategies and maintaining successful relationships.

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