If you have ADHD or think you might:
The A.D.D. Resource Center can help!

Understanding Love: The Complex Interplay Between Loving and Being In Love

This article explores the nuanced distinctions between loving someone and being in love, examining how these emotional states can coexist, operate independently, or be entirely absent. We’ll investigate the neurological, psychological, and social dimensions of love while considering potential gender-based variations in love expression and experience.

Thriving at Work: A Health Guide for Young Professionals with ADHD

This guide addresses the unique health challenges faced by young professionals with ADHD during the transition from education to employment.

When School Pick-Up Fills You With Dread: A Parent’s Guide to Managing After-School Anxiety

Parental anxiety about school pick-up is a common but rarely discussed challenge for parents and/or their child with ADHD. You can transform this daily transition from a source of dread to a manageable routine using a combination of cognitive behavioral techniques and ADHD-specific tools.

The Art of the Graceful Exit: Leaving Your Company Without Burning Bridges

You’ve made the decision. You’re moving on to a new chapter in your career. Whether it’s a dream job, a career change, or simply a need for something different, leaving a company is a significant event. And how you handle that departure can have lasting repercussions.

The Complete Guide to ADHD Body Doubling: Boost Your Productivity Through Passive Support

Struggling to stay focused with ADHD? Discover how body doubling – working alongside another person – can transform your productivity and reduce anxiety. This comprehensive guide explores everything you need to know about implementing this powerful ADHD management technique.

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