If you have ADHD or think you might:
The A.D.D. Resource Center can help!

ADHD and Polypharmacy: Essential Questions to Ask Your Doctors

Research shows that adults with ADHD are significantly more likely than their peers to take medications across multiple drug classes—including respiratory, cardiovascular, and psychiatric drugs—and that polypharmacy rates climb steeply with age. A 2025 study in the Journal of the American Academy of Child & Adolescent Psychiatry found that more than a quarter of young psychotropic medication users were exposed to contraindicated or major potential drug-drug interactions. When multiple prescribers are involved and no one is looking at the full picture, you are the only person who sees every pill you swallow.

ADHD and Vitamin D: What the Research Shows

If you or your child has ADHD, vitamin D may be playing a quiet but meaningful role in brain function — and most people aren’t checking their levels. Research consistently shows that people with ADHD tend to have lower vitamin D than their peers, and that low prenatal levels are linked to higher ADHD risk in children. While vitamin D won’t replace medication or coaching, correcting a deficiency is low-cost, low-risk, and supported by a growing body of evidence. Here’s what you need to know.

Precision Medicine and ADHD: What the Research Means for You

​Harold Robert Meyer | The ADD Resource Center haroldmeyer@addrc.org   http://www.addrc.org/  Reviewed 03/01/2026 – Published 03/13/2026 ​​Listen to understand, not just to respond​ Imagine a future where your doctor doesn’t guess which ADHD medication might work for you — they know, based on your biology. That future is closer than you might think. Precision medicine is reshaping how researchers … Read more

People should talk with their doctor about whether, when, and how to deprescribe psychostimulants.

Harold Robert Meyer | The ADD Resource Centerharoldmeyer@addrc.org   http://www.addrc.org/  Reviewed 03/01/2026 – Published 03/07/2026 ​​Listen to understand, not just to respond Note: This is not medical advice. Making any changes on your own can lead to catastrophic results. When to raise the question YReasons to talk with your prescriber include (ncbi.nlm.nih) It is usually recommended to have at … Read more

Evidence-Based Supplements for ADHD: What the Research Shows

When medication isn’t the whole answer—or isn’t an option at all—you may wonder which supplements actually have science behind them. With countless products making bold claims, separating marketing hype from peer-reviewed evidence matters more than ever for your health decisions.

ADHD medications stimulate alertness, motivation

Stimulants were long thought to act on parts of the brain that promote a person’s ability to pay attention. But new imaging techniques can let scientists take a more detailed look at how stimulants affect the brain. A research team led by Drs. Benjamin Kay and Nico Dosenbach of Washington University School of Medicine in St. Louis focused on the specific brain networks that ADHD stimulants act upon. Results appeared in Cell on December 24, 2025.

Preparing Children with ADHD for Vaccination Appointments: A Family Guide

Vaccination appointments can be especially challenging for children with ADHD. Sensory sensitivities, difficulty waiting, heightened anxiety, and struggles with emotional regulation can transform a routine medical visit into an overwhelming experience. The good news? With the right preparation strategies—tailored to how the ADHD brain actually works—you can help your child navigate these appointments with less stress and more confidence. This guide offers practical, evidence-based approaches that work with your child’s neurological wiring, not against it.

When Your ADHD Medication Isn’t Working: How to Talk to Your Prescriber

Maybe the medication that was supposed to help you focus leaves you feeling flat, anxious, or no different at all. Maybe it worked beautifully for three weeks and then seemed to stop. Maybe the side effects have become harder to live with than the symptoms you were trying to treat.

Now comes the hard part: telling your doctor.

For many people, this conversation feels surprisingly difficult. You might worry about sounding like you’re complaining, drug-seeking, or questioning their judgment. You might feel guilty that the medication they carefully selected isn’t working. You might not even be sure if what you’re experiencing is “bad enough” to mention.

Here’s what to know: this conversation is not only okay—it’s essential. And there are ways to have it that protect the relationship while getting you the help you need.

Suspecting Your Teen Is Using Drugs: A Realistic Guide for Parents of Teens with ADHD

Harold Robert Meyer | The ADD Resource Center  Reviewed 11/12/2025 Published 12/09/2025Listen to understand, not just to respond. Executive Summary Noticing signs that your teenager might be using substances is terrifying—especially when ADHD is in the mix. This article skips the fairy-tale advice and gives you what actually happens in real homes: why spying usually backfires, why … Read more

Vaccines and ADHD: What You Need to Know Before Your Next Appointment

When you’re already juggling the demands of ADHD management, adding vaccine decisions to the mix can trigger decision paralysis. Misinformation circulating online has also created unnecessary anxiety for many families. Understanding that ADHD doesn’t complicate vaccination—and knowing exactly what to discuss with your healthcare provider—removes one source of stress and helps you protect your family’s health.

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