If you have ADHD or think you might:
The A.D.D. Resource Center can help!

From Meltdown to Calm: The Ultimate Guide to Managing Tantrums in Young Children (Ages 12 months to 4+)

Harold Robert Meyer and The ADD Resource Center 12/06/2024 Does your heart race when your child starts showing signs of an impending tantrum in the middle of Target? You’re not alone. Every parent has faced that moment when their child’s emotions erupt like a volcano, leaving them wondering how to restore peace without losing their own composure. … Read more

Integrating Mindfulness into Your Daily Routine

Mindfulness, especially for those with ADHD, can be a powerful tool to enhance focus, reduce stress, and improve overall well-being. Though incorporating mindfulness into your daily life may seem challenging at first, with consistent practice, it can become a natural and enriching part of your routine, bringing clarity and calmness. This approach can transform your day-to-day experiences, making them more manageable and fulfilling.

Finding Pleasure: How to Enjoy Sex When ADHD Feels Like an Obstacle 

Living with ADHD can sometimes make intimate moments challenging. Your racing thoughts, difficulty focusing, and sensory sensitivities might feel like roadblocks to sexual satisfaction. But here’s the good news: with some understanding, communication, and strategic approaches, you can absolutely have fulfilling and enjoyable sexual experiences. 

What Happens When Your Child Is Diagnosed with ADHD: A Parent’s Guide

Learning about your child’s ADHD diagnosis can stir up mixed emotions. You might feel relieved to have answers yet uncertain about the future. This marks the start of a trip that needs understanding, patience, and proper support systems for you and your child.

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