If you have ADHD or think you might:
The A.D.D. Resource Center can help!

About ADD/ADHD

Living with ADHD in a non ADHD world: A Call for Understanding and Acceptance

by

The increasing prevalence of ADHD diagnoses, combined with persistent societal misunderstandings, creates a pressing need for better awareness and acceptance. When individuals with ADHD feel misunderstood or marginalized, it can lead to decreased self-esteem, anxiety, and missed opportunities for both the individuals and society. Understanding and embracing brain diversity isn’t just about acceptance—it’s about unlocking human potential and creating a more inclusive world.

Navigating Different Parenting Styles: Creating Harmony When Your Child Plays Parents Against Each Other

by

Inconsistent parenting approaches can lead to behavioral issues, family tension, and developmental challenges for children. Research shows that children thrive in environments with clear boundaries and consistent expectations, regardless of the specific parenting style employed. Understanding how to bridge parenting differences is crucial for maintaining family harmony and supporting your child’s emotional well-being.

Why Following Through Matters: Special Challenges for Those with ADHD

by

In our interconnected world, the ability to follow through on commitments forms the foundation of trust in both personal and professional relationships. For those with ADHD, understanding these dynamics while acknowledging their unique challenges is crucial for developing effective coping strategies and maintaining successful relationships.

Thriving at Work: A Health Guide for Young Professionals with ADHD

by

This guide addresses the unique health challenges faced by young professionals with ADHD during the transition from education to employment.

How Your Gut Microbiome Influences Brain Function and ADHD: The Hidden Connection

by

Recent scientific discoveries have unveiled the profound influence your gut microbiome has on brain function, mental health, and neurodevelopmental conditions including ADHD. This intricate relationship, known as the gut-brain axis, demonstrates how the trillions of microorganisms in your digestive system communicate with your nervous system, affecting everything from mood to cognitive performance and attention regulation.

When Perfect Becomes the Enemy of Good: Breaking the Cycle of Perfectionist Parenting

by
Parents

The roots of perfectionist parenting often lie in our own distorted childhood memories. Parents might remember themselves as model students, forgetting their own struggles and varied achievements. Others, who perhaps struggled academically, may compensate by demanding perfection from their children. That parent fixating on the A- might be viewing their own school years through rose-tinted glasses, or trying to fulfill their unrealized ambitions through their child.

The Art of the Graceful Exit: Leaving Your Company Without Burning Bridges

by

You’ve made the decision. You’re moving on to a new chapter in your career. Whether it’s a dream job, a career change, or simply a need for something different, leaving a company is a significant event. And how you handle that departure can have lasting repercussions.

/* Clarify tracking https://clarity.microsoft.com/ */