ADHD and Phone Calls: How to Own the Conversation (Chinese and English)
The person who places a phone call controls its timing, topic and ending, so a person with ADHD does best by being the caller whenever possible. This article gives a practical method: ask to call back when the other person calls first, prepare a six-line cheat sheet with a maximum time, run the call by the sheet, and close by stating decisions, changes, and who does what, when and where.
