En esta publicación de blog, exploraremos la ciencia detrás del estrés, cuánto estrés es beneficioso para nuestra salud y los diferentes tipos de estrés. Además, discutiremos los signos de demasiado estrés, los mecanismos de afrontamiento, las técnicas para manejar el estrés y la importancia del manejo del estrés.
We explore the science behind stress, how much stress is beneficial for our health, and the different types of stress. Additionally, we discuss the signs of too much stress, coping mechanisms, techniques for managing stress, and the importance of stress management.
In this article, we dive into the connection between ADHD and sleep, explore the impact of ADHD on sleep patterns, and discuss effective ways to improve sleep for ADHD patients.
Attention-deficit/hyperactivity disorder (ADHD) is marked by an ongoing pattern of inattention and/or hyperactivity-impulsivity that interferes with functioning or development.
We’ll explore when medication is recommended, the benefits and drawbacks of medication, alternatives to medication, potential side effects, how to find the right medication and dosage, and how to make the decision to try or reject medication.
Self-doubt is something that everyone experiences at some point in their lives, but it can be especially difficult to deal with when it becomes a constant presence.
Children with ADHD are more likely than peers to be deficient in levels of certain minerals and fatty acids.
In this article, we’ll explore the anatomy of a great email and share tips and best practices for crafting effective communication that gets results.
There are many situations where it will be better to remain silent rather than speak, though it is difficult for some with ADHD.
Shortage of ADHD medication