ADHD can make it difficult to stay on task at work. Managing symptoms is the key to become more focused and organized. The articles in this section contain great advise to help you become more successful in the workplace.
The ability to ask for help at work can greatly contribute to your professional development. Many individuals hesitate to seek assistance because they fear being perceived as weak or incompetent. This article discusses the importance of asking for help, dispels common misconceptions, and provides strategies for effectively seeking assistance.
For many individuals with ADHD, conflict will be a trigger for anxiety, stress, and avoidance. However, avoiding conflict can have negative consequences, including strained relationships, missed opportunities, and increased stress levels.
Disagreements are an inevitable part of life, and they can be especially challenging when they escalate into tense and heated situations.
Social distancing and face masks are necessary for preventing the spread of COVID-19. But they can also make communication more difficult for the 37.5 million U.S. adults with hearing problems.
Before you go online again, here are some important tips.
Create habits for success Changing from an in-office/lab environment to working from home represents a change in routine for most of us. Many of us are creatures of habit, so alternations to our routines (morning rituals, commutes, office space, interaction with co-workers, etc.) require an adjustment period. Here are some tips for making the adjustment a bit easier: Get … Read more
These links are affiliate links for The ADD Resource Center. We get a small payment if you purchase thru us. Working from home is a new experience for many people. Things that were provided, or not necessary in the office, might be particularly useful at home. This is our first list of useful things for … Read more
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