If you have ADHD or think you might:
The A.D.D. Resource Center can help!

How Is It That One of My Twins Has ADHD and the Other Does Not?

Even among identical twins, concordance for ADHD is not 100%. Studies consistently show that one identical twin can meet the diagnostic criteria for ADHD while the other does not. If the condition were purely genetic, this would be impossible. The fact that it happens tells us something important: genes load the gun, but they don’t always pull the trigger.

Are You Taking Your ADHD Out on Your Child with ADHD?

​Harold Robert Meyer | The ADD Resource Center haroldmeyer@addrc.org   http://www.addrc.org/  Reviewed 03/21/2026 – Published 04/02/2026 ​​Listen to understand, not just to respond​ When two ADHD brains collide at home, the sparks that fly aren’t random—they’re neurological. If you have ADHD and your child does too, your shared wiring can turn everyday moments into emotional wildfires. Recognizing your own … Read more

When You Feel It’s Your “Fault” When Your Child Is Diagnosed with ADHD

When a child is diagnosed with ADHD, many parents feel that the child they knew as perfect — their own child — has somehow been diminished, and they blame themselves. This guilt is especially strong because ADHD has a strong genetic component, and because mothers, who carried and nurtured that child through pregnancy, may feel a particularly deep sense of responsibility. Here we examine why these feelings come up, what science actually says, and how to shift from self-blame to confident, compassionate action.

How to Correct Your Child Without Resorting to Guilt Trips

Children with ADHD experience more correction, criticism, and consequences than their neurotypical peers — often for behaviors they can’t fully control. When those corrections come loaded with guilt, the result is shame rather than learning. Shame shuts down the brain’s capacity to reason and self-correct. Over time, it erodes self-esteem, fuels defiance, and damages the parent-child bond. Understanding the difference between accountability and emotional manipulation is one of the most important skills a parent of a child with ADHD can develop.

When Your Child Asks Why: Talking About Antisemitism and Hate

Children with ADHD already know what it feels like to be misunderstood, judged unfairly, or left out. That lived experience gives them a unique capacity for empathy — and makes conversations about prejudice and hate both personally meaningful and developmentally important. When they see news reports of synagogues vandalized or Jewish communities targeted, their questions deserve honest answers. Silence doesn’t protect children from a difficult world. It leaves them to make sense of it alone, often with incomplete or frightening information. Engaging them thoughtfully builds resilience, moral clarity, and the courage to stand up for others.

How to Give Your Child with ADHD the Extra Attention Needed Without Neglecting Their Siblings

Parenting

​​Harold Robert Meyer | The ADD Resource Center   Reviewed 01/31/2026 – Published 02/16/2026 ​​Listen to understand, not just to respond Executive Summary Parenting a child with ADHD while ensuring siblings feel equally valued represents one of the most challenging balancing acts families face. While children with ADHD often require additional support, supervision, and intervention, their neurotypical siblings … Read more

Turn Your Child’s Missteps into Teachable Moments

Every child makes mistakes—it’s how they learn. This article offers seven practical strategies to turn missteps into meaningful teachable moments, shifting focus from punishment to skill-building. You’ll discover how to stay calm, validate emotions, and guide your child toward better choices. Special considerations address the unique needs of children with ADHD, including managing impulsivity and supporting emotional regulation. These approaches strengthen your parent-child connection while building your child’s confidence and self-awareness.

The Invisible Weight: Understanding Your Child’s ADHD Shame Cycle

Children with ADHD frequently develop deep-seated shame from repeated negative feedback about behaviors they struggle to control. This shame manifests in unexpected ways—defiance, withdrawal, perfectionism, or class-clown behavior—and requires a fundamentally different parenting approach. By separating the person from the symptom, providing judgment-free support structures, and maintaining a high ratio of positive to corrective feedback, parents can help their children develop resilience and healthy self-worth.

How to Be More Patient With Your Child

Children with ADHD exhibit behaviors that can test any parent’s composure: interrupting conversations, not following instructions, difficulty waiting their turn, and leaving tasks incomplete.Research shows that parents of children with ADHD experience higher levels of stress, depression, and anxiety than parents of children without ADHD. Your patience directly affects your child’s emotional development—children learn to regulate their own emotions by watching how you regulate yours. Building patience isn’t just about keeping the peace; it’s about breaking cycles and modeling the skills your child needs most.

When You Discover Your Child Is Taking Money from Your Wallet: What to Do Next

angry mask

Stealing can trigger feelings of fear and anger in any parent, but for families managing ADHD, impulsivity and emotional dysregulation can make these moments more frequent or misunderstood. Understanding why this happens and how to handle it thoughtfully can transform a disciplinary challenge into an opportunity for growth. Learning to differentiate between willful theft and impulsive behavior is essential for helping your child develop integrity and self-control.

Finding the Balance: When to Give Your Teenager Some Slack—and When to Pull In the Reins

woman in bed not sleeping

Every parent of a teenager faces the same fundamental tension: your child needs increasing independence to develop into a capable adult, but they’re not there yet. Their brain is still developing. Their judgment is still forming. And sometimes, they still need you to step in.

ADD Resource Center
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