ADHD
Managing ADHD During Holiday Family Visits: A Complete Guide
The holiday season brings joy, but for individuals with ADHD, family gatherings can present unique challenges. This comprehensive guide offers proven techniques to manage ADHD symptoms while maintaining meaningful connections with loved ones during the festive season.
Understanding and Overcoming Learned Helplessness: A Guide for Individuals and Partners
Learned helplessness—a psychological pattern where someone believes they have no control over their circumstances—can significantly impact both personal wellbeing and relationships. This guide explores how to recognize and address learned helplessness, whether you’re experiencing it yourself or supporting a partner through it.
Here are strategic, compassionate tips for getting your child to school on time
Proven tips for getting your child to school on time
Here’s a sophisticated approach to discussing medication ineffectiveness with your physician.
Here is a sophisticated approach to discussing medication ineffectiveness with your healthcare provider
An Honest and Positive Approach to Disclosing ADHD
An Honest and Positive Approach to Disclosing ADHD
Taking back the role of being the parent from your child.
Reclaiming the parental role from a child involves re-establishing boundaries, roles, and responsibilities within the family dynamic.
Handling Election Results: Coping with Depression
Election results can evoke strong emotions, and it’s not uncommon to feel depressed if the outcome isn’t what you hoped for.
How to Tactfully Request Clarification When You Don’t Grasp What Someone Says.
Clear and effective communication is vital in both personal and professional settings. Misunderstandings can lead to confusion, frustration, and even conflicts. You demonstrate your commitment to understanding the other person’s perspective and ideas by asking for clarification. It shows that you are actively engaging in the conversation
Practical strategies for managing decision-making with ADHD
Practical strategies from The ADD Resource Center (addrc.org)
for managing decision-making with ADHD