If you have ADHD or think you might:
The A.D.D. Resource Center can help!

ADHD and Anxiety: Understanding the Complex Relationship (English & Ukranian)

Living with both ADHD and anxiety can significantly impact daily functioning, academic/career performance, and social relationships beyond the effects of either condition alone. Proper identification of this comorbidity leads to more targeted treatment approaches, preventing misdiagnosis and ineffective interventions. The prevalence of this dual diagnosis—affecting up to 50% of individuals with ADHD—makes understanding their interaction crucial for clinicians, educators, families, and those personally affected.

How to Help Your Young Child with ADHD Build Meaningful Friendships

Kids with ADHD often struggle with impulse control and reading social cues, which can hinder friendships.

Structured activities, like playdates or group hobbies, create low-pressure environments for connection.

Teaching emotional regulation and social skills at home can empower your child to interact confidently.

Collaborating with teachers and parents builds a supportive network for your child’s social success.

Resources like the ADD Resource Center (ADDRC.ORG) offer guidance for parents navigating ADHD challenges.

Why Should You Care About Security Even If Your Data Is Already Compromised? (English & Japanese)

In today’s digital age, data breaches are an unfortunate reality, with millions of pieces of sensitive information stolen regularly. While it may seem futile to protect your data when much of it is already exposed, maintaining strong security practices can still safeguard your identity, finances, and privacy. This article explores why vigilance remains crucial and provides actionable strategies to mitigate risks.

ADHD and Bipolar Disorder: Untangling the Overlap and Navigating Treatment

Living with ADHD, bipolar disorder, or both isn’t just a personal challenge—it ripples into your relationships, work, and self-worth. Misdiagnosis or mistreatment can amplify the struggle, while understanding their interplay can unlock better strategies. You deserve answers that cut through the noise, especially when the stakes feel so high.

ADHD and Social Withdrawal: Are Children with ADHD More Likely to Develop Misanthropic Tendencies?

Understanding the potential link between ADHD and the development of misanthropic attitudes is crucial for parents, educators, and mental health professionals. If left unaddressed, negative social experiences and persistent rejection can lead to emotional withdrawal, cynicism about human nature, and in some cases, a retreat from meaningful social connections. By identifying early risk factors and implementing targeted interventions, you can help children with ADHD develop healthy social perspectives and functional relationships, potentially preventing the emergence of misanthropic tendencies that could otherwise persist into adulthood.

ADHD and OCD: Understanding the Complex Relationship

Studies consistently show that individuals with ADHD have a higher likelihood of also having OCD, and vice versa. Research indicates that approximately 10-30% of people diagnosed with one condition also meet the diagnostic criteria for the other. This rate of co-occurrence is substantially higher than what would be expected by random chance in the general population.

Hyperfocus: Friend or Foe When You Have ADHD?

ou’ve likely heard of hyperfocus if you live with ADHD—or maybe you’ve experienced it without even knowing the name. That intense, almost superhuman ability to zero in on something you love, losing track of time and everything else around you. It’s a double-edged sword: a gift that can lead to incredible productivity and a curse that can derail your day. This article dives into what hyperfocus really means for you, how it can work for or against you, and practical ways to harness it without letting it run your life.

Untangling the Relationship Between ADHD and Mild Cognitive Impairment

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Untangling the Relationship Between ADHD and Mild Cognitive Impairment. This article explores the complex relationship between these conditions, highlighting recent research findings, diagnostic challenges, and implications for treatment approaches.

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