Though bullying can happen at any age, it can be especially difficult for school-age children and teens. It can result in social and emotional distress, self-harm, and, in severe cases, even death.
How Does Stress Feel? Learning how your body reacts when you become stressed and looking for those signs in the future can help reduce the physical effects. Here are some common signs of stress: Feeling angry, irritable or easily frustrated Trouble sleeping or wanting to sleep all the time Losing your temper with others Headaches … Read more
Download PDF Download ePub Order a free hardcopy En EspaÃ±ol Do you feel very happy and outgoingâ€”or very irritableâ€”on some days, but unusually sad or anxious on other days? Do the â€œupâ€ periods go along with increased energy or activity? Do the â€œdownsâ€ go along with low energy, hopelessness, or inability to enjoy what you … Read more
Anxiety at a Glance Anxiety is a feeling of worry, nervousness, or fear about an event or situation. Itâ€™s normal for people to feel anxious in response to stress. Sometimes, however, anxiety becomes a severe, persistent problem thatâ€™s hard to control and affects day-to-day life; if you have this type of problem, you may have … Read more
How to recognize and deal with stress.
VA Mental Health Services Anger is an emotion that everyone feels. It can range from mild irritation to rage.Â Different people experience different triggers. The most common triggers are stress,Â frustration, disappointment and annoyance. Everyone gets angry, but it becomes a problem when it happens too often andÂ negatively affect daily life. To help those looking to manage … Read more
Many children with ADHD have issues with emotions. In this article you will learn why they have these issues and what to do.
How to help yourself when you feel things are beginning to fall apart.