Mindfulness

Thriving in Solitude: Unlocking the Benefits of Alone Time

Harold Robert Meyer | The ADD Resource Center 06/20/25 Executive Summary In a world that thrives on connection and constant…

1 week ago

Peer-Reviewed Alternatives to Medication for ADHD

This article examines evidence-based non-pharmacological approaches for managing ADHD symptoms. While stimulant medications remain first-line treatments with strong efficacy, many…

2 months ago

ADD/ADHD and Mindfulness – Audio Presentation by Mark Bertin, M.D.

Dr. Mark Bertin Presents: "ADHD/ADD and Mindfulness."

11 years ago