self-care

Surviving Your First Breakup: Practical Strategies for Teens and Young Adults with ADHD

Breaking up is tough for everyone, but if you have ADHD, your first heartbreak can feel especially overwhelming. This article…

1 week ago

How to Prevent Burnout as a Woman with ADHD

Harold Robert Meyer | The ADD Resource Center 07/08/2025 Executive Summary Burnout can hit hard when you're a woman managing…

1 month ago

ADHD Summer Break: Managing Parental Resentment and Burnout

Summer break can be especially challenging when you're parenting a child with ADHD. Disrupted routines, constant stimulation needs, and 24/7…

1 month ago

Thriving at Work: A Health Guide for Young Professionals with ADHD

This guide addresses the unique health challenges faced by young professionals with ADHD during the transition from education to employment.

6 months ago