Coaching

Don’t Let Upsetting Emails Get You Down: Strategies for Responding Effectively When You Have ADHD.

Don't Let Upsetting Emails Get You Down: Strategies for Responding Effectively When You Have ADHD.

4 months ago

Why do some people with ADHD come across as self-centered and self-indulgent when they might not be?

Contrary to popular belief, individuals with ADHD can be incredibly caring and giving. Their impulsivity and hyperactivity may manifest in…

4 months ago

How To Practice “Active Listening”

Active listening is a crucial skill that allows individuals to engage in conversations and fully understand the message. This can…

5 months ago

What medications are used to treat ADHD?

Medication won’t “cure” ADHD. But it can help improve focus, attention, and impulse control.

5 months ago

What Can an ADHD Coach Do For Me That I Can’t Do for Myself?

This article will explore the role of an ADHD coach, the benefits of working with one, and how personalized strategies…

5 months ago

I Don’t Know How to Break a Task Down into Smaller Pieces, Even Though Many People Recommend It for Someone with ADHD

Attention Deficit Hyperactivity Disorder (ADHD) poses unique challenges for task management and productivity. One common struggle for you is the…

5 months ago

Challenges Faced by Blind Individuals with ADHD

Attention-deficit/hyperactivity disorder (ADHD) is a neurodevelopmental condition that affects an individual's ability to focus, control impulses, and regulate energy levels.…

5 months ago

Persuasion isn’t about what you want; it’s about how it will benefit them to give you something.

Persuasion isn't about what you want; it's about how it will benefit them to give you something.

6 months ago

How Important Is It For You to Make Your Bed in The Morning?

Making your bed in the morning has numerous benefits that extend beyond just having a tidy bedroom.

7 months ago

From The Perspective of an ADHD Coach, Here Are Some Quick Tips For Reducing Clutter And Getting Organized:

Break it down into small, manageable tasks instead of tackling everything at once. Set a timer/electronic assistant for 15-20 minutes…

7 months ago