Inspiration

The New Semester Begins, Fresh Start, Smart Strategies: Conquering College Classes with ADHD

ADHD brains excel at creative thinking, hyperfocus, and making unexpected connections—but they struggle with task initiation, time blindness, and sustained…

7 days ago

Experiencing Joy with ADHD: Yes, It’s Possible—and Here’s How

ADHD impacts far more than focus and productivity. The emotional dimension—rejection sensitivity, mood fluctuations, and difficulty sustaining positive feelings—can make…

3 weeks ago

The Importance of Loving Yourself

For individuals with ADHD, caregivers, and professionals, self-care often falls to the bottom of the list. Yet neglecting your own…

2 months ago

Walking a Tightrope in a Windstorm: The Reality of Being a Teen with ADHD

Being a teenager is already a high-stakes balancing act — juggling school, friendships, identity, and independence. But for the 5-7%…

2 months ago

Every Vote Counts: Why Your Participation in Democracy Matters

Choosing not to vote doesn't mean you're staying neutral. In practice, not voting can effectively become a vote for the…

3 months ago

11 Hacks to Do More Than Talk About Exercising When You Have ADHD

Harold Robert Meyer | The ADD Resource Center  Reviewed 08/16/2025 Published 08/18/2025Listen to understand, rather than to reply. Executive Summary If you're…

4 months ago

Understanding Love: The Complex Interplay Between Loving and Being In Love

This article explores the nuanced distinctions between loving someone and being in love, examining how these emotional states can coexist,…

11 months ago

“You Just Have to Try Harder and Show More Grit!”

How might our actions change if we are open to accepting that certain behaviors displayed by children and adolescents (and…

3 years ago

Stress and the Importance of Self-Care

How Does Stress Feel? Learning how your body reacts when you become stressed and looking for those signs in the…

5 years ago