Mental Health

Does your chatbot help your ADHD or feed your loneliness?

Loneliness is not a minor discomfort. The U.S. Surgeon General has called it a public health epidemic with mortality effects…

2 weeks ago

ADHD and psychosis: what the research actually shows

When ADHD and psychosis are confused, the cost is high. A person with emerging psychosis may be treated only for…

4 weeks ago

Parental burnout self-check: tired, or burned out?

June 4, 2026 by Harold Robert Meyer Harold Robert Meyer — The ADD Resource Center · www.addrc.org Reviewed: June 4,…

1 month ago

Cognitive distortions and ADHD: how to reframe them

Why your brain hands you harsh, lopsided thoughts as facts — and the practical steps to question them, especially with…

1 month ago

How to stay motivated when job rejections pile up

If you have ADHD, rejection rarely stays small. Rejection sensitive dysphoria (RSD) can turn a single "no" into hours of…

1 month ago

Have You Forgotten How to Have Fun?

Play is not optional decoration on a well-lived life. Without it, adults with ADHD are more likely to drift toward…

2 months ago

Diagnosed with ADHD at 67: What comes next

ADHD does not retire when you do. Aging compounds underlying executive-function challenges: shifts in your circadian rhythm, new medications, and…

2 months ago

High IQ and Mental Health: Why Gifted Minds May Struggle More — and What It Means If You Also Have ADHD

If you are a gifted adult with ADHD — or parenting a child who seems brilliant and struggling in ways…

2 months ago

Overcoming Social Anxiety: Evidence-Based ADHD Strategies

Social anxiety is more than an emotional burden; it is a barrier to the career and relationships you deserve. When…

3 months ago

The art of apologizing when you have ADHD

You didn’t mean to snap, forget, interrupt, or disappear into hyperfocus—but you did, and now there’s tension. When you live…

3 months ago

Finding The Motivation to Exercise When You Have ADHD

Consistency is the most challenging aspect of ADHD management, yet it is the most rewarding. This guide translates clinical research…

4 months ago

ADHD and Overwhelm: Why It Hits Harder and What to Do

Research consistently shows that adults with ADHD experience higher rates of chronic stress, burnout, and anxiety than their neurotypical peers.…

4 months ago