time management

Is Perfectionism Your Biggest Nemesis When You Have ADHD?

Perfectionism can indeed be your biggest nemesis when you have ADHD, but it doesn't have to remain that way. By…

1 week ago

How to Prevent Burnout as a Woman with ADHD

Harold Robert Meyer | The ADD Resource Center 07/08/2025 Executive Summary Burnout can hit hard when you're a woman managing…

1 month ago

Optimizing Workplace Decisions When You Have ADHD: Decision Science Approaches That Actually Work

Your ability to make effective decisions directly impacts your career trajectory, yet ADHD can create unique decision-making patterns that traditional…

2 months ago

Beat the Blanket Paralysis: Morning Hacks for ADHD Brains

Harold Robert Meyer and The ADD Resource Center                             05/13/2025  Executive Summary Morning routines present unique challenges for individuals with ADHD. This article…

3 months ago

The Paradox of Time: Why More Time Leads to Less Productivity with ADHD

For those with ADHD, the struggle to accomplish tasks despite ample time can undermine confidence and fuel stress. Understanding how…

3 months ago

Why Following Through Matters: Special Challenges for Those with ADHD

In our interconnected world, the ability to follow through on commitments forms the foundation of trust in both personal and…

6 months ago

Thriving at Work: A Health Guide for Young Professionals with ADHD

This guide addresses the unique health challenges faced by young professionals with ADHD during the transition from education to employment.

6 months ago

When Your To-Do List Becomes Your To-Don’t List: Finding Your Way Forward

This article presents an evidence-based framework for transforming conventional task management into a strategic system that accounts for cognitive diversity,…

7 months ago

ZOOM KEYBOARD SHORTCUTS FOR WINDOWS, MAC AND iOS.

ZOOM KEYBOARD SHORTCUTS FOR WINDOWS, MAC AND iOS.

5 years ago

Anxious people worry about risk, not loss

Life is a series of choices. Every time you make a decision, there is a possibility that things won’t go…

6 years ago