About ADD/ADHD

What Can an ADHD Coach Do For Me That I Can’t Do for Myself?

This article will explore the role of an ADHD coach, the benefits of working with one, and how personalized strategies…

1 year ago

I Don’t Know How to Break a Task Down into Smaller Pieces, Even Though Many People Recommend It for Someone with ADHD

Attention Deficit Hyperactivity Disorder (ADHD) poses unique challenges for task management and productivity. One common struggle for you is the…

1 year ago

ADHD-Produced Impulsivity: Is There Any Way to Control It?

Understanding the nature of impulsivity in ADHD is crucial in finding effective strategies to manage it.

1 year ago

Task Completion Is Difficult When You Have ADHD

Individuals with ADHD often struggle with initiating tasks, maintaining focus, and following through until completion. This can lead to frustration,…

1 year ago

Why Do Adults With ADHD Tend To Make Excuses?

Adults with ADHD often face unique challenges in their daily lives, which can lead to the tendency to make excuses…

2 years ago

Is There a Relationship Between ADHD and Childhood Adversity?

Understanding the impact of childhood adversity is crucial as it can have long-lasting effects on a child's development and well-being.

2 years ago

Tips for Friends, Family, and Colleagues to Support Individuals with ADHD in Communication

Individuals with ADHD often face challenges in communication due to difficulties with attention, impulse control, and hyperactivity. Understanding these challenges…

2 years ago

Defining Rejection Sensitive Dysphoria (RSD) as It Relates to ADHD.

Although it does not have an official set of symptoms and is not a medical diagnosis, rejection sensitive dysphoria (RSD)…

2 years ago

When Someone Has ADHD, What Can They Do to Stop Perseverating?

Those with Attention Deficit Hyperactivity Disorder (ADHD) often struggle with perseverance. It refers to the tendency to get stuck on…

2 years ago

Understanding Loneliness and ADHD

Loneliness is a common experience that can be felt by anyone, regardless of age, gender, or background. It is a…

2 years ago