Adults

Social Anxiety Disorder: More Than Just ShynessSocial Anxiety Disorder: More Than Just Shyness

Social Anxiety Disorder: More Than Just Shyness

Social anxiety disorder is an intense, persistent fear of being watched and judged by others. This fear can affect work,…

3 months ago
The Definitive Guide to AI Ethics, Cognitive Development, and Responsible UsageThe Definitive Guide to AI Ethics, Cognitive Development, and Responsible Usage

The Definitive Guide to AI Ethics, Cognitive Development, and Responsible Usage

Like fire, which transformed human civilization while demanding careful management, AI presents unprecedented opportunities for advancement alongside significant risks that…

3 months ago
When Perfect Becomes the Enemy of Good: Breaking the Cycle of Perfectionist ParentingWhen Perfect Becomes the Enemy of Good: Breaking the Cycle of Perfectionist Parenting

When Perfect Becomes the Enemy of Good: Breaking the Cycle of Perfectionist Parenting

The roots of perfectionist parenting often lie in our own distorted childhood memories. Parents might remember themselves as model students,…

3 months ago
The Art of the Graceful Exit: Leaving Your Company Without Burning BridgesThe Art of the Graceful Exit: Leaving Your Company Without Burning Bridges

The Art of the Graceful Exit: Leaving Your Company Without Burning Bridges

You've made the decision. You're moving on to a new chapter in your career. Whether it's a dream job, a…

4 months ago
COMMUNICATION SECURITYCOMMUNICATION SECURITY

COMMUNICATION SECURITY

Harold Robert Meyer and The ADD Resource Center                             1/29/2025 _____________________________________________________________________ IMPORTANT REMINDER: COMMUNICATION SECURITY Remember that all forms of communication can potentially…

4 months ago
Thriving with ADHD in an Understimulating Workplace: A Survival Guide Thriving with ADHD in an Understimulating Workplace: A Survival Guide 

Thriving with ADHD in an Understimulating Workplace: A Survival Guide

Picture yourself sitting at your desk, watching the clock crawl forward while your mind races at light speed. Sound familiar?…

4 months ago
Why Can’t You Let Yourself Be Happy?  Why Can’t You Let Yourself Be Happy?  

Why Can’t You Let Yourself Be Happy?

This article explores the psychological mechanisms behind joy avoidance, examining how self-punishment patterns, unworthiness beliefs, and anxiety intersect to create…

4 months ago
Breaking Free from Past Patterns: Why Previous Struggles Don’t Define Your Future with ADHDBreaking Free from Past Patterns: Why Previous Struggles Don’t Define Your Future with ADHD

Breaking Free from Past Patterns: Why Previous Struggles Don’t Define Your Future with ADHD

While previous challenges can impact self-perception and confidence, understanding ADHD's neurobiological basis and implementing targeted strategies can fundamentally alter your…

4 months ago
When Your To-Do List Becomes Your To-Don’t List: Finding Your Way ForwardWhen Your To-Do List Becomes Your To-Don’t List: Finding Your Way Forward

When Your To-Do List Becomes Your To-Don’t List: Finding Your Way Forward

This article presents an evidence-based framework for transforming conventional task management into a strategic system that accounts for cognitive diversity,…

4 months ago
The Ultimate Digital Detox Guide for ADHD Business LeadersThe Ultimate Digital Detox Guide for ADHD Business Leaders

The Ultimate Digital Detox Guide for ADHD Business Leaders

Image via Freepik The Ultimate Digital Detox Guide for ADHD Business Leaders 01/18/2025 For someone with ADHD, doing a digital…

4 months ago