Self-Management

What telltale signs will let you know that an email has been written with AI and not a human?

What telltale signs will let you know that an email has been written with AI and not a human?

4 months ago

Thriving at Work: A Health Guide for Young Professionals with ADHD

This guide addresses the unique health challenges faced by young professionals with ADHD during the transition from education to employment.

4 months ago

The Art of the Graceful Exit: Leaving Your Company Without Burning Bridges

You've made the decision. You're moving on to a new chapter in your career. Whether it's a dream job, a…

4 months ago

The Complete Guide to ADHD Body Doubling: Boost Your Productivity Through Passive Support

Struggling to stay focused with ADHD? Discover how body doubling – working alongside another person – can transform your productivity…

4 months ago

COMMUNICATION SECURITY

Harold Robert Meyer and The ADD Resource Center                             1/29/2025 _____________________________________________________________________ IMPORTANT REMINDER: COMMUNICATION SECURITY Remember that all forms of communication can potentially…

4 months ago

Memory Enhancement: Your Action Guide

Practical strategies for everyone, with special tips for ADHD

4 months ago

Thriving with ADHD in an Understimulating Workplace: A Survival Guide

Picture yourself sitting at your desk, watching the clock crawl forward while your mind races at light speed. Sound familiar?…

4 months ago

Why Can’t You Let Yourself Be Happy?

This article explores the psychological mechanisms behind joy avoidance, examining how self-punishment patterns, unworthiness beliefs, and anxiety intersect to create…

5 months ago

Breaking Free from Past Patterns: Why Previous Struggles Don’t Define Your Future with ADHD

While previous challenges can impact self-perception and confidence, understanding ADHD's neurobiological basis and implementing targeted strategies can fundamentally alter your…

5 months ago

When Your To-Do List Becomes Your To-Don’t List: Finding Your Way Forward

This article presents an evidence-based framework for transforming conventional task management into a strategic system that accounts for cognitive diversity,…

5 months ago