Self-Management

Don’t Let Upsetting Emails Get You Down: Strategies for Responding Effectively When You Have ADHD.

Don't Let Upsetting Emails Get You Down: Strategies for Responding Effectively When You Have ADHD.

6 months ago

What Can an ADHD Coach Do For Me That I Can’t Do for Myself?

This article will explore the role of an ADHD coach, the benefits of working with one, and how personalized strategies…

7 months ago

ADHD and a Feeling of Loneliness

By recognizing the unique social challenges associated with ADHD, individuals, families, and professionals can work towards creating a more inclusive…

7 months ago

ADHD-Produced Impulsivity: Is There Any Way to Control It?

Understanding the nature of impulsivity in ADHD is crucial in finding effective strategies to manage it.

7 months ago

Why does talking aloud help when you have ADHD and something is bothering you?

There are a few key reasons why talking aloud to oneself can be helpful when having ADHD and feeling bothered…

7 months ago

Tips for Friends, Family, and Colleagues to Support Individuals with ADHD in Communication

Individuals with ADHD often face challenges in communication due to difficulties with attention, impulse control, and hyperactivity. Understanding these challenges…

7 months ago

Using The Teach-back Method to Improve Communication

The "teach-back" technique, also known as "teach-back method" or "closing the loop," offers several important benefits in various communication contexts,…

7 months ago

Understanding Loneliness and ADHD

Loneliness is a common experience that can be felt by anyone, regardless of age, gender, or background. It is a…

8 months ago

Persuasion isn’t about what you want; it’s about how it will benefit them to give you something.

Persuasion isn't about what you want; it's about how it will benefit them to give you something.

8 months ago

What is The Best Way to Prepare for a Meeting with HR to Request Accommodations under the ADA?

Under the ADA, employers are required to provide reasonable accommodations to qualified employees with disabilities unless it would create an…

8 months ago