Self-Management

Porn Addiction and ADHD: Understanding the Connection

Understanding the intersection between porn addiction and ADHD is crucial for those struggling with these challenges and the professionals who…

3 weeks ago

End-of-Life Planning Checklist:

Harold Robert Meyer and The ADD Resource Center                             04/01/2025  Your last update: / /202x Personal Information □ Full legal name: ___________________________________________________□ Date…

3 weeks ago

How to Separate Yourself from Work on Weekends and Vacations

Establishing boundaries between work and personal time is crucial for mental health and productivity. This article examines effective strategies for…

3 weeks ago

Mastering Your ADHD Brain: A Comprehensive Guide to Revolutionary Task Management

Your ADHD brain processes tasks differently than neurotypical brains, particularly in how it handles executive functions and dopamine regulation. This…

4 weeks ago

The Mind-Body Connection: A Comprehensive Guide to Holistic Health

Harold Robert Meyer and The ADD Resource Center                              03/19/2025  Executive Summary This article explores the intricate relationship between mental and physical…

1 month ago

The ADHD Paradox: Beyond Celebrity Success Stories and Daily Struggles (English/Spanish)

Harold Robert Meyer and The ADD Resource Center                             02/23/2025  Executive Summary Attention Deficit Hyperactivity Disorder (ADHD) presents a striking paradox in today's…

2 months ago

Why Following Through Matters: Special Challenges for Those with ADHD

In our interconnected world, the ability to follow through on commitments forms the foundation of trust in both personal and…

2 months ago

What telltale signs will let you know that an email has been written with AI and not a human?

What telltale signs will let you know that an email has been written with AI and not a human?

2 months ago

Thriving at Work: A Health Guide for Young Professionals with ADHD

This guide addresses the unique health challenges faced by young professionals with ADHD during the transition from education to employment.

2 months ago

The Art of the Graceful Exit: Leaving Your Company Without Burning Bridges

You've made the decision. You're moving on to a new chapter in your career. Whether it's a dream job, a…

2 months ago