A few strategies about how to complete tasks that you are procrastinating from completing.
The Task-Appointment is an appointment with yourself to work on a specific task, at a designated date and time.
Improving time management.
“We’d all like to improve the quality of our lives, and one way we can do this is by reducing the amount of stress we experience.”
Dr. Mark Bertin Presents: “ADHD/ADD and Mindfulness.”
Mindfulness exercises to help improve attention for those with ADHD.
Audio Presentation by Kathy Sussell: “Never” Be Late Again.
Susan Lasky’s Audio Presentation on strategies for “Getting Things Done” for those with ADHD.
Audio presentation by Susan Lasky on Getting Things Done.
ADHD video presentation by: Dr. Russell Barkley.