Self-Management

Empowering Your College Journey: A Comprehensive Guide to Requesting Accommodations

This guide will walk you through the process of requesting and obtaining the support you need to thrive in your…

8 months ago

Why does talking aloud help when you have ADHD and something is bothering you?

There are a few key reasons why talking aloud to oneself can be helpful when having ADHD and feeling bothered…

8 months ago

Master Your Inbox: 8 Game-Changing Strategies for Email Efficiency.

In today's digital-first work environment, effective email management is the cornerstone of productivity. Whether you're a busy professional, an entrepreneur,…

8 months ago

ADHD: Shifting the Spectrum from Negativity to Positivity

This article delves into the impact of negativity on individuals with ADHD and emphasizes the potential of positivity in enhancing…

9 months ago

Beating Boredom with ADHD: 7 Quick and Engaging Activities

Living with ADHD can sometimes feel like being stuck in a perpetual state of boredom, especially when you're between tasks…

9 months ago

The Stress Paradox: Harnessing Eustress and Mitigating Distress

Stress, often vilified in modern discourse, is a complex physiological and psychological response that can be both beneficial and detrimental…

9 months ago

Conquering Interview Jitters: Your Guide to Psychological Preparation

We've all been there – palms sweaty, heart racing, and mind buzzing with "what-ifs" before a big job interview. If…

9 months ago

Effective and Creative Ways to Find a Job for Mid-Level Professionals

https://www.addrc.org/ info@addrc.org The ADD Resource Center / Harold Robert Meyer 08/22/2024 In today's competitive job market, finding the right opportunity…

9 months ago

Making the most of your situation after being terminated.

Making the most of your situation after being terminated and looking for your new role.

10 months ago