ADHD support

ADHD Isn’t a Superpower—And That’s Okay: Real Talk for Teens

As a teen with ADHD, you're navigating school, friendships, family expectations, and your own identity—all while your brain works differently…

4 weeks ago

How to Recover When Your ADHD Makes You Put Your Foot in Your Mouth: A Complete Recovery Guide

The impulsivity and emotional dysregulation that often accompany ADHD can lead to social missteps that leave you cringing and wondering…

1 month ago

How to ask for a date when ADHD symptoms have you too scared to try

The stakes are real: adults with ADHD have significantly shorter relationship durations and higher rates of relationship dissatisfaction when challenges…

1 month ago

Handling Election Results: Coping with Depression

Election results can evoke strong emotions, and it's not uncommon to feel depressed if the outcome isn't what you hoped…

9 months ago

Practical strategies for managing decision-making with ADHD

Practical strategies from The ADD Resource Center (addrc.org) for managing decision-making with ADHD

9 months ago