Occasional anxiety is an expected part of life. You might feel anxious when faced with a problem at work, before…
Common mental health conditions that can be experienced in the same person in different combinations.
“I had goals and ambition and big dreams. But after so many setbacks, I’ve kind of given up. My self-esteem…
Everyone experiences stress, and sometimes that stress can feel overwhelming. You may be at risk for an anxiety disorder if…
It is estimated that up to 75% of youth with ADHD have sleep problems. And, experimental studies that manipulate sleep…
This is a low-cost, low-risk intervention that students, parents and clinicians could readily implement.Â
Anxiety at a Glance Anxiety is a feeling of worry, nervousness, or fear about an event or situation. It’s normal…
Increased levels of physical activity can significantly reduce the odds of depression, even among people who are genetically predisposed to…
"What you should know about ADHD symptoms and treatment before talking with your doctor about a diagnosis and treatment."
Loneliness is more prevalent than many people realize and represents a major health issue, including a heightened risk for cardiovascular…