Adults

Diagnosing ADHD

Deciding if a person has ADHD is a process with several steps. There is no single test to diagnose ADHD, and many…

10 hours ago

Time Management Challenges in ADHD Marriages: A Path to Mutual Understanding

Harold Robert Meyer and The ADD Resource Center                              01/19/2025  Executive Summary:Time management difficulties in marriages where one partner has ADHD often…

4 weeks ago

How to Stay Focused: Overcoming Distractions

This piece will show you tested ways to boost your focus. You'll understand your productivity patterns better and learn to…

1 month ago

Listen up!

When we listen with the intent to understand, we:...

2 months ago

How to Tactfully Request Clarification When You Don’t Grasp What Someone Says.

Clear and effective communication is vital in both personal and professional settings. Misunderstandings can lead to confusion, frustration, and even…

3 months ago

A Simple ADHD Guide: From Diagnosis to Treatment

We examine diagnostic criteria, screening methods, and common challenges faced by individuals with ADHD. Learn about effective management strategies, including…

3 months ago

Deadline Drama? Speak Up, Step Up, and Save Face – Your 5-Step Project Rescue Plan

Harold Robert Meyer / The ADD Resource Center addrc.org 11/01/2024 1. Communicate early Don't wait until the deadline - inform…

4 months ago

Let me explore this complex cognitive pattern that can occur in ADHD – it’s what we might call a “paradoxical failure trap.

When someone with ADHD has internalized an expectation of failure, succeeding can create a confusing emotional conflict

4 months ago

Navigating Professional Life with ADHD

Attention Deficit Hyperactivity Disorder (ADHD) presents unique challenges and opportunities in the professional world. This article explores the intricate relationship…

4 months ago

ADHD and a Feeling of Loneliness

By recognizing the unique social challenges associated with ADHD, individuals, families, and professionals can work towards creating a more inclusive…

5 months ago