The ADD Resource Center

Exercise and ADHD: Why It’s Essential and How to Build a Lasting Routine

Living with ADHD often means facing daily challenges like distractibility, impulsivity, and trouble organizing tasks. While medication and therapy are…

6 days ago

The Paradox of Self-Sabotage in ADHD

Self-sabotage represents a complex psychological pattern for individuals with ADHD, where undermining one's own progress provides a paradoxical sense of…

1 week ago

ADHD and Anxiety: Understanding the Complex Relationship (English & Ukranian)

Living with both ADHD and anxiety can significantly impact daily functioning, academic/career performance, and social relationships beyond the effects of…

2 weeks ago

Is there is a significant interaction between diabetes mellitus (DM) and attention-deficit/hyperactivity disorder (ADHD)?

Research has demonstrated bidirectional associations between these conditions, specifically highlighting the prevalence of diabetes mellitus (DM) in patients with attention-deficit/hyperactivity…

2 weeks ago

ADHD and OCD: Understanding the Complex Relationship

Studies consistently show that individuals with ADHD have a higher likelihood of also having OCD, and vice versa. Research indicates…

3 weeks ago

What To Do If You’re Called Into Your Boss’s Office and Fired: A Survival Guide

How you respond in the critical moments during and immediately after termination can significantly impact your financial security, future employment…

4 weeks ago

Recognizing and Addressing Drug Use in Your Teen: A Parent’s Guide

Harold Robert Meyer and The ADD Resource Center                              04/04/2025 Drug use in teenagers is a serious issue that often indicates underlying…

4 weeks ago

Gender Differences in Grief: Impact on Couple Relationships and Pathways to Healing

When partners in a relationship experience shared grief, these differences can either strengthen their bond or create distance between them.

4 weeks ago

When Your Workday Takes a Nosedive: Strategies for Turning Around a Bad Day at the Office

Harold Robert Meyer and The ADD Resource Center                              03/30/2025  Executive Summary Everyone experiences those days when everything seems to go wrong…

4 weeks ago

The Promise of Digital Therapeutics for ADHD: Transforming Care Now and in the Future

As digital therapeutics (DTx) gain traction in the management of attention-deficit/hyperactivity disorder (ADHD), they offer new hope for the millions…

1 month ago