Being diagnosed with ADHD as an adult can be a pivotal moment, marking the start of a journey towards understanding…
This article delves into the impact of negativity on individuals with ADHD and emphasizes the potential of positivity in enhancing…
Starting a new job can be both exciting and nerve-wracking. Here are some tips to help new employees have a…
Clear and concise communication is essential. It ensures your message is delivered effectively, and heard. Adults with ADHD might find…
Effective communicationis pivotal for achieving mutual understanding and fostering relationships. It's not just about what is said; non-verbal communication, including…
Recognizing why one needs to apologize and keeping it sincere and straightforward underscores the importance of addressing feelings of remorse…
The skill of engaging in small talk, especially when you have ADHD, effectively plays a crucial role in enhancing health…
When faced with a long list of tasks and responsibilities, it can be overwhelming to decide where to start. Understanding…
One aspect that often comes up when considering an ADHD Coach or therapist is gender. While it may not be…
Contrary to popular belief, individuals with ADHD can be incredibly caring and giving. Their impulsivity and hyperactivity may manifest in…