The ADD Resource Center

How to Set Firm, Polite Boundaries with Relatives About How You Should Parent Your Child with ADHD

Raising a child with ADHD involves nuanced understanding and tailored strategies. Family members often mean well but may offer unsolicited…

1 month ago

When Your Other Child Asks: “Why Does My Sibling Get All the Attention?”

The sibling who doesn't have ADHD is watching—and forming conclusions. When you need to redirect your ADHD child for the…

1 month ago

The Hidden Language: Understanding Body Language and Verbal Cues for Better Communication

Communication extends far beyond the words we speak. In fact, research suggests that a significant portion of human communication is…

1 month ago

How Aging Affects Your Circadian Rhythm: Why Sleep Schedule Changes Become Harder (Especially for People with ADHD)

If you’ve noticed that recovering from travel across time zones takes longer than it used to, or that adjusting to…

2 months ago

What to Do After Your Child’s ADHD Diagnosis

Receiving your child's ADHD diagnosis can feel overwhelming, but it's the first step toward empowering them to thrive. This guide…

2 months ago

How Aging Affects Your Circadian Rhythm: Why Sleep Schedule Changes Become Harder (Especially for People with ADHD)

If you've noticed that recovering from travel across time zones takes longer than it used to, or that adjusting to…

3 months ago

Your 8-Year-Old Says ‘Everyone Lies’ – Why Shouldn’t I.” How to respond?

The key is to stay curious about their thinking rather than shutting down the conversation. They're genuinely trying to figure…

3 months ago

Understanding Empaths with ADHD: Navigating Emotional Intensity

The intersection of ADHD and high empathy affects millions of people, yet it remains largely unexplored in mainstream ADHD discussions.…

4 months ago

You May Forgive, But Why Can’t You Ever Forget?

Why is it that even after we’ve made peace with someone’s actions, the memory lingers? Is it a flaw in…

5 months ago

How to Show Your Boss You’re Indispensable: Tips to Stand Out Without Bragging

Success at work isn’t just about what you do—it’s about how you communicate your value and connect with others. For…

5 months ago