Categories: About ADD/ADHD

ADHD Checklist by the CDC

Recent Posts

10 Tonight Strategies to Improve Sleep with ADHD

This article offers you practical, evidence-based strategies combining sleep hygiene and bedtime meditation to calm…

1 day ago

Why Choose ADDRC for ADHD Coaching: Your Path to Success

Living with ADHD means navigating unique challenges that traditional approaches don't always address. While medication…

2 days ago

Is there a “best practice” for an individual to approach their insurance carrier to ask whether a service can be covered?

Approaching an insurance carrier to inquire about coverage for a specific service requires preparation and…

4 days ago

Understanding Empaths with ADHD: Navigating Emotional Intensity

The intersection of ADHD and high empathy affects millions of people, yet it remains largely…

4 days ago

Schedule Your Child’s School Vaccinations Now: Beat the Back-to-School Rush

our child's ability to attend school this fall may depend on completing required vaccinations before…

1 week ago

When Is the Best Time to Exercise? Evidence-Based Insights for Your Routine

Exercise is a cornerstone of physical and mental health, but busy schedules and conflicting advice…

1 week ago